Rokk provides a simple, well-structured audio experience that makes it easy to apply timeless, universal principles to living well in your life.
We explore twelve monthly themes
Our hosts and expert guests guide Rokk members through a dedicated theme every month. This creates a shared community experience that also ensures we cover all of life’s most important lessons in a year.
Find out more about our guiding themes.
We bring the themes to life
Our week starts on Sundays, when you can listen to Rokk Weekly, together with others in your city. This session brings some quiet reflection time, as well as an interview with an expert guest on that month’s theme. Midweek premiers a hand-on workshop to help apply learnings.
Don’t worry if you missed any of these sessions, you can listen to the recap later.
Rokk Weekly
Purpose and Community
With Mia & AnnaRewound
Service Review
With MiaWorkshop
What Gets in the Way
With MiaRokk Weekly
Purpose and Community
With Mia & AnnaRewound
Service Review
With MiaWorkshop
What Gets in the Way
With MiaWe make time to reset and connect
Every morning and evening you can listen at the same time as others in your city: Rokk Rise to inspire you for the day ahead, and Rokk Wrap, your evening wind-down and reflection.
Enjoy them on their own or use them to help structure your existing daily routines. All completely optional - no goals or streaks.
Rokk Rise
Service
With IvorieRokk Wrap
Service
With MychalRokk Rise
Service
With IvorieRokk Wrap
Service
With MychalRecaps of all expert guests interviews, as well as new practical workshops. All in one place so that you can access them at any time
Rokk Weekly (Recap)
Purpose in the Modern World
With MiaRokk Rewound
Your weekly recap
With MiaWorkshop
Future Self
With MiaRokk Weekly (Recap)
Purpose in the Modern World
With MiaRokk Rewound
Your weekly recap
With MiaWorkshop
Future Self
With MiaAudio sessions where we meet our local partner charities and hear more about their impact, as well as the experiences of other members in your city
Charity Showcase
LA Mission
With MiaCharity Showcase
Food Forward
With MiaCharity Showcase
LA Mission
With MiaCharity Showcase
Food Forward
With MiaLife can be full of exciting surprises, but also sometimes doesn’t always go according to plan. We’re adding more audio sessions to help you navigate some of life’s bigger events.
Life Events
Grief and Loss
With LucyLife Events
Becoming a Parent
With MiaLife Events
Breakups and Divorce
With MiaLife Events
Grief and Loss
With LucyLife Events
Becoming a Parent
With MiaLife Events
Breakups and Divorce
With MiaInterested in being a guest?
Contact Us