Rokk Wrap
An evening wind-down and reflection with gratitude
- When
- Evenings, 7pm – 11pm
- Length
- About 4 minutes
- How often
- Every day
Rokk Wrap is your evening wind-down. A few gentle minutes to let go of the day and prepare for rest, closing with gratitude for what the day held.
The other sessions
- Rokk Weekly — sunday reflection and an interview with an expert guest
- Rokk Rise — a short morning session to start the day with intention